Easy Pleasing Baked Fish

Easy pleasing

Authored by: Polly Pitchford, Full Spectrum Health

  • Print Recipe
  • Cooking Time: Under 30 minutes
  • Serves: 4
  • Suitable Diet: Low Fat

Ingredients

  • 1 pound white fish haddock, grouper, cod, snapper, orange roughy
  • 1 tablespoon lemon juice
  • 1 tablespoon Liquid Aminos or Tamari
  • 1 teaspoon extra virgin olive oil
  • 1 teaspoon dried oregano

Directions

Preheat oven to 375 degrees. Rinse fish under running water and pat dry. Place fish in lightly oiled baking dish. Spread lemon juice, oregano and Braggs over fish. Cover with aluminum foil and bake for 1015 minutes, untilflaky, yet moist.