Carrageenan

Carrageenan/Nutrient Depletion:

  • CalciumCalcium: In animals, dietary carrageenan had no effect on calcium absorption (29).
  • GlucoseGlucose: In humans, carrageenan-enriched foods decreased postprandial blood glucose (2).
  • LipidsLipids: In humans, carrageenan-enriched foods decreased levels of cholesterol and triglycerides (1).