Lemon balm
Lemon Balm/Nutrient Depletion:
GlucoseGlucose: In diabetic mice, lemon balm regulated glucose levels and glucose tolerance, as well as the activity of various glucose-mediating enzymes (54). MagnesiumMagnesium: According to research in animals, lemon balm may negatively affect the magnesium mineral composition of the tibia bone (48).