Safran

Related Terms

African saffron, American saffron, beta-cyclocitral, beta-ionones, caffeic acid, cake saffron, carotenoids, chlorogenic acid, cinnamic acid, colchicinoids, Colchicum brachyphyllum, Cro s 2 profilin, crocetins, crocins, crocus, Crocus albiflorus, Crocus antalyensis, Crocus cancellatus, Crocus goulimyi, Crocus kotschyanus, Crocus napolitanus, Crocus pallasii subsp. haussknechtii, Crocus sativus, Crocus sativus lectin (CSL), Crocus sativus var. cartwrightianus, Crocus speciosus, Crocus vernus, Crocus vernus Hill, Crocus vernus ssp. vernus, crocusatins, ferulic acid, furanones, gallic acid, Greek saffron, hay saffron, Iranian saffron, Iridaceae (family), isophorone, Jordanian meadow saffron, Kashmiri saffron, linoleic acid, meadow saffron, monoterpenes, nonadecanol, phenolic acids, picrocrocein, picrocrocin, red Greek saffron, safflower tea, saffron crocus, saffron tea, safranal, tannic acid, vanillic acid, zaaferan, zafaran (Arabic), zang hong hua.
Note: Saffron (Crocus sativus) should not be confused with meadow saffron, also known as autumn crocus (Colchicumautumnale L.), which is a poisonous plant. Saffron grown in America or Africa has been referred to as American saffron and African saffron, respectively, which is a misnomer, as Carthamus tinctorius is the real American saffron and Lyperia crocea Ecklon is the real African saffron. Saffron should also not be confused with prairie crocus (Anemone patens).

Background

Saffron is the dried stigma of the crocus (Crocus sativus) flower. It is available both as filaments and powder. Around 75,000 blossoms are needed to make a single pound of saffron. For this reason, the price of saffron can range from $50 to $300 per ounce.
Saffron has a long history of use as a spice, medicine, and yellow dye. The crocus was reportedly used by ancient Greek and Roman civilizations and in medieval Egypt.
Saffron may have anticancer, antidepressant, nerve protective, and antioxidant properties and may have effects on the immune system. Saffron has also been studied for its ability to improve symptoms of Alzheimer's disease, asthma, infertility, menstrual problems, and psoriasis.

Evidence Table

These uses have been tested in humans or animals. Safety and effectiveness have not always been proven. Some of these conditions are potentially serious, and should be evaluated by a qualified healthcare provider. GRADE *
These uses have been tested in humans or animals. Safety and effectiveness have not always been proven. Some of these conditions are potentially serious, and should be evaluated by a qualified healthcare provider. GRADE *


Saffron has been suggested as a possible treatment for depression. Crocus petal may also be able to improve symptoms in patients with mild-to-moderate depression. Additional research is needed in this area before a conclusion can be drawn.

B


Saffron has been suggested as a possible treatment for depression. Crocus petal may also be able to improve symptoms in patients with mild-to-moderate depression. Additional research is needed in this area before a conclusion can be drawn.

B


Saffron extract may reduce symptoms of mild-to-moderate Alzheimer's disease in patients who have stopped taking medication. Further research is required in this area.

C


Saffron extract may reduce symptoms of mild-to-moderate Alzheimer's disease in patients who have stopped taking medication. Further research is required in this area.

C


In humans, a mixture of eight herbs (chamomile, saffron, anise, fennel, caraway, licorice, cardamom, and black seed) and saffron appears to reduce symptoms of allergic asthma. Further study is required in this area before a conclusion can be drawn.

C


In humans, a mixture of eight herbs (chamomile, saffron, anise, fennel, caraway, licorice, cardamom, and black seed) and saffron appears to reduce symptoms of allergic asthma. Further study is required in this area before a conclusion can be drawn.

C


In human study, an herbal combination containing saffron reduced the symptoms of painful menstruation. Further study is required in this area.

C


In human study, an herbal combination containing saffron reduced the symptoms of painful menstruation. Further study is required in this area.

C


Based on preliminary study, dried saffron may be effective in the treatment of erectile dysfunction. Additional research is needed before a conclusion can be drawn.

C


Based on preliminary study, dried saffron may be effective in the treatment of erectile dysfunction. Additional research is needed before a conclusion can be drawn.

C


While studies of the effect of saffron on exercise performance enhancement are lacking, crocetin (a chemical found in the crocus flower) taken daily by mouth may reduce physical fatigue in men but not women. Further study is required in this area.

C


While studies of the effect of saffron on exercise performance enhancement are lacking, crocetin (a chemical found in the crocus flower) taken daily by mouth may reduce physical fatigue in men but not women. Further study is required in this area.

C


Saffron extract may be effective in improving the shape and movement of sperm but not in increasing sperm number. Additional research is needed before a conclusion can be drawn.

C


Saffron extract may be effective in improving the shape and movement of sperm but not in increasing sperm number. Additional research is needed before a conclusion can be drawn.

C


Saffron may improve the symptoms of premenstrual syndrome. Further study is needed in this area.

C


Saffron may improve the symptoms of premenstrual syndrome. Further study is needed in this area.

C


Saffron tea, in combination with a diet based on the readings of Edgar Cayce (a health practitioner of the late 19th and early 20th Centuries) has been shown to improve the symptoms of psoriasis. Additional research is needed before a conclusion can be drawn.

C


Saffron tea, in combination with a diet based on the readings of Edgar Cayce (a health practitioner of the late 19th and early 20th Centuries) has been shown to improve the symptoms of psoriasis. Additional research is needed before a conclusion can be drawn.

C
* Key to grades

A: Strong scientific evidence for this use
B: Good scientific evidence for this use
C: Unclear scientific evidence for this use
D: Fair scientific evidence for this use (it may not work)
F: Strong scientific evidence against this use (it likley does not work)
* Key to grades

A: Strong scientific evidence for this use
B: Good scientific evidence for this use
C: Unclear scientific evidence for this use
D: Fair scientific evidence for this use (it may not work)
F: Strong scientific evidence against this use (it likley does not work)

Tradition / Theory

The below uses are based on tradition, scientific theories, or limited research. They often have not been thoroughly tested in humans, and safety and effectiveness have not always been proven. Some of these conditions are potentially serious, and should be evaluated by a qualified healthcare provider. There may be other proposed uses that are not listed below.

Dosing

Adults (18 years and older)
For Alzheimer's disease, 15 milligrams of saffron extract has been used daily for four weeks, followed by 30 milligrams daily for 18 weeks.
For depression, 30 milligrams of saffron has been used daily for 6-8 weeks.
For erectile dysfunction, 200 milligrams of dried saffron has been used daily for 10 days.
For male infertility, 50 milligrams of saffron has been used three times weekly for three months.
For premenstrual syndrome, 15 milligrams of saffron has been used twice daily for two menstrual cycles.

Safety

The U.S. Food and Drug Administration does not strictly regulate herbs and supplements. There is no guarantee of strength, purity or safety of products, and effects may vary. You should always read product labels. If you have a medical condition, or are taking other drugs, herbs, or supplements, you should speak with a qualified healthcare provider before starting a new therapy. Consult a healthcare provider immediately if you experience side effects.

Interactions

Interactions with Drugs
Saffron may lower blood sugar levels. Caution is advised when using medications that may also lower blood sugar. Patients taking insulin or drugs for diabetes by mouth should be monitored closely by a qualified healthcare professional, including a pharmacist. Medication adjustments may be necessary.
Saffron may increase the risk of bleeding when taken with drugs that increase the risk of bleeding. Some examples include aspirin, anticoagulants (blood thinners) such as warfarin (Coumadin?) or heparin, antiplatelet drugs such as clopidogrel (Plavix?), and nonsteroidal anti-inflammatory drugs such as ibuprofen (Motrin?, Advil?) or naproxen (Naprosyn?, Aleve?).
Saffron may cause low blood pressure. Caution is advised in patients taking drugs that lower blood pressure.
Saffron may increase the amount of drowsiness caused by some drugs. Examples include benzodiazepines such as lorazepam (Ativan?) or diazepam (Valium?), barbiturates such as phenobarbital, narcotics such as codeine, some antidepressants, and alcohol. Caution is advised while driving or operating machinery.
Saffron may also interact with Alzheimer's agents, antianxiety drugs, antiasthma drugs, anticancer drugs, antidepressants, antihistamines, anti-inflammatory agents, antiseizure drugs, cardiovascular agents, cholesterol-lowering drugs, cisplatin, cough medications, cyclophosphamide, drugs that may affect the nervous system, drugs that may damage the kidney, drugs that may damage the liver, fertility agents, gastrointestinal agents, gemcitabine, hypnotic agents, immune suppressants, impotence agents, mitomycin C, noradrenaline, opiates, painkillers, pentylenetetrazol, scopolamine, and urethane.

Attribution

This information is based on a systematic review of scientific literature edited and peer-reviewed by contributors to the Natural Standard Research Collaboration (www.naturalstandard.com).

Bibliography

Agha-Hosseini M, Kashani L, Aleyaseen A, et al. Crocus sativus L. (saffron) in the treatment of premenstrual syndrome: a double-blind, randomised and placebo-controlled trial. BJOG 2008;115(4):515-9.
Akhondzadeh S, Shafiee Sabet M, Harirchian MH, et al. A 22-week, multicenter, randomized, double-blind controlled trial of Crocus sativus in the treatment of mild-to-moderate Alzheimer's disease. Psychopharmacology (Berl) 2010;207(4):637-43.
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Carmona M, Zalacain A, Salinas MR, et al. A new approach to saffron aroma. Crit Rev Food Sci Nutr 2007;47(2):145-59.
Chryssanthi DG, Lamari FN, Iatrou G, et al. Inhibition of breast cancer cell proliferation by style constituents of different Crocus species. Anticancer Res 2007;27(1A):357-62.
Hosseinzadeh H, Ghenaati J. Evaluation of the antitussive effect of stigma and petals of saffron (Crocus sativus) and its components, safranal and crocin in guinea pigs. Fitoterapia 2006;77(6):446-8.
Kanakis CD, Tarantilis PA, Tajmir-Riahi HA, et al. Crocetin, dimethylcrocetin, and safranal bind human serum albumin: stability and antioxidative properties. J Agric Food Chem 2007;55(3):970-7.
Lechtenberg M, Schepmann D, Niehues M, et al. Quality and functionality of saffron: quality control, species assortment and affinity of extract and isolated saffron compounds to NMDA and sigma1 (sigma-1) receptors. Planta Med 2008;74(7):764-72.
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Shamsa A, Hosseinzadeh H, Molaei M, et al. Evaluation of Crocus sativus L. (saffron) on male erectile dysfunction: a pilot study. Phytomedicine 2009;16(8):690-3.