Carob
Related Terms
- Alanine, algaroba, arobon, Caesalpinioideae (subfamily), carob bean gum, carob flour, carob gum, carobel, caruba, cellulose, ceratonia gum, Ceratonia siliqua, cheshire gum, China-Eisenwein, cinnamic acid, Fabaceae (family), flavonoids, free gallic acid, fructose, galactomannan, gallic acid, gallotannins, glucose, glycine, goma de garrof?n, gomme de caroube, gumilk, hemicellulose, Leguminosae (family), leucine, locust bean, locust bean gum, maltose, methyl gallate, Pomana A, phenolic antioxidants, phenylalanine, praline, St. John's bread, sucrose, tannins, Thiacyl au Caroube, tyrosine, valine.
Background
- Carob (Ceratonia siliqua) is a leguminous evergreen tree of the family Leguminosae (pulse family). Although it was originally native to Mediterranean regions, it is now cultivated in many warm climates, including Florida and California. The pods may be ground into a flour, which is often used as a cocoa substitute because it has a somewhat similar taste to chocolate and one-third the calories.
- Carob has been used to treat infantile diarrhea and carob bean gum has been used to control hyperlipidemia (high cholesterol) and as a dietary adjunct to elevated plasma cholesterol management.
- There is conflicting data on the effect of carob bean gum as a formula thickener and its effect on regurgitation frequency. The use of soluble dietary fibers, such as carob bean gum, has been shown to alter food structure, texture and viscosity, the rate of starch degradation during digestion, and the regulation of postprandial blood sugar and insulin levels.
- As a food, the U.S. Food and Drug Administration (FDA) has given carob generally recognized as safe (GRAS) status.
Evidence Table
These uses have been tested in humans or animals. Safety and effectiveness have not always been proven. Some of these conditions are potentially serious, and should be evaluated by a qualified healthcare provider. |
GRADE * |
These uses have been tested in humans or animals. Safety and effectiveness have not always been proven. Some of these conditions are potentially serious, and should be evaluated by a qualified healthcare provider. |
GRADE * |
Fiber, such as oat fiber, has been shown to reduce serum cholesterol levels. Carob pod fiber or carob bean gum may also have this ability, although additional research is needed to confirm these findings.
|
B |
Fiber, such as oat fiber, has been shown to reduce serum cholesterol levels. Carob pod fiber or carob bean gum may also have this ability, although additional research is needed to confirm these findings.
|
B |
Traditionally, carob has been used for the treatment of gastrointestinal conditions, especially diarrhea. Preliminary study used different types of carob products as an adjunct to oral rehydrating solution and showed promising results. Additional study is needed in this area.
|
C |
Traditionally, carob has been used for the treatment of gastrointestinal conditions, especially diarrhea. Preliminary study used different types of carob products as an adjunct to oral rehydrating solution and showed promising results. Additional study is needed in this area.
|
C |
Locust bean gum is a common food thickener and may prove helpful in infantile gastroesophageal reflux. However, additional study is needed in this area.
|
C |
Locust bean gum is a common food thickener and may prove helpful in infantile gastroesophageal reflux. However, additional study is needed in this area.
|
C | * Key to grades
A: Strong scientific evidence for this use B: Good scientific evidence for this use C: Unclear scientific evidence for this use D: Fair scientific evidence for this use (it may not work) F: Strong scientific evidence against this use (it likley does not work)
| * Key to grades
A: Strong scientific evidence for this use B: Good scientific evidence for this use C: Unclear scientific evidence for this use D: Fair scientific evidence for this use (it may not work) F: Strong scientific evidence against this use (it likley does not work)
| Tradition / Theory
The below uses are based on tradition, scientific theories, or limited research. They often have not been thoroughly tested in humans, and safety and effectiveness have not always been proven. Some of these conditions are potentially serious, and should be evaluated by a qualified healthcare provider. There may be other proposed uses that are not listed below.
Dosing
Adults (18 years and older)
- There is no proven safe or effective dose for carob. Traditionally, 20 grams carob daily with plenty of water has been used. As a powder, 20-30 grams added to water, tea, or milk taken once daily has also been used.
Safety
The U.S. Food and Drug Administration does not strictly regulate herbs and supplements. There is no guarantee of strength, purity or safety of products, and effects may vary. You should always read product labels. If you have a medical condition, or are taking other drugs, herbs, or supplements, you should speak with a qualified healthcare provider before starting a new therapy. Consult a healthcare provider immediately if you experience side effects.
Interactions
Interactions with Drugs
- Carob may alter blood sugar levels. Caution is advised when using medications that may also affect blood sugar. Patients taking drugs for diabetes by mouth or insulin should be monitored closely by a qualified healthcare provider. Medication adjustments may be necessary.
- Carob bean gum may reduce hyperlipidemia (high cholesterol) in adults and LDL ("bad") cholesterol levels in children and adolescents with elevated plasma LDL cholesterol levels. Caution is advised in patients taking cholesterol-lowering agents due to additive effects.
- Although not well studied in humans, carob bean gum polysaccharides may block a step in rubella virus replication subsequent to virus attachment, and may interact with antiviral agents. Consult with a qualified healthcare professional, including a pharmacist, before combining therapies.
- Carob leaf extracts may act as chemopreventive agents. Caution is advised when taking with other drugs with similar effects.
- Carob bean gum may decrease bowel transit time or increase fecal weight. It may also reduce the adherence of Escherichia coli on intestinal epithelial. Thus, it may interact with laxatives or other agents taken by mouth, and caution is advised.
- In children and infants with acute diarrhea, carob bean juice or carob pod powder may reduce the symptoms of infectious diarrhea. Caution is advised when taking carob with other agents that have similar effects.
Attribution
-
This information is based on a systematic review of scientific literature edited and peer-reviewed by contributors to the Natural Standard Research Collaboration (www.naturalstandard.com).
Bibliography
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Borrelli O, Salvia G, Campanozzi A, et al. Use of a new thickened formula for treatment of symptomatic gastrooesophageal reflux in infants. Ital J Gastroenterol.Hepatol. 1997;29(3):237-242.
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Gruendel S, Garcia AL, Otto B, et al. Carob pulp preparation rich in insoluble dietary fiber and polyphenols enhances lipid oxidation and lowers postprandial acylated ghrelin in humans. J Nutr 2006;136(6):1533-1538.
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Kwiterovich PO Jr. The role of fiber in the treatment of hypercholesterolemia in children and adolescents. Pediatrics 1995;96(5 Pt 2):1005-1009.
Loeb H, Vandenplas Y, Wursch P, et al. Tannin-rich carob pod for the treatment of acute-onset diarrhea. J.Pediatr.Gastroenterol.Nutr. 1989;8(4):480-485.
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Miyazawa R, Tomomasa T, Kaneko H, et al. Effect of locust bean gum in anti-regurgitant milk on the regurgitation in uncomplicated gastroesophageal reflux. J.Pediatr.Gastroenterol.Nutr. 2004;38(5):479-483.
Puntis JW. Re: Effect of locust bean gum in anti-regurgitant milk on the regurgitation in uncomplicated gastroesophageal reflux. J Pediatr Gastroenterol.Nutr 2005;40(1):101-102.
Savino F, Muratore MC, Silvestro L, et al. Allergy to carob gum in an infant. J.Pediatr.Gastroenterol.Nutr. 1999;29(4):475-476.
Trommer H, Neubert RH. The examination of polysaccharides as potential antioxidative compounds for topical administration using a lipid model system. Int J Pharm 7-14-2005;298(1):153-163.
Turnbull LA, Santamaria S, Martorell T, et al. Seed size variability: from carob to carats. Biology Letters 2006;2:397-400.
Wenzl TG, Schneider S, Scheele F, et al. Effects of thickened feeding on gastroesophageal reflux in infants: a placebo-controlled crossover study using intraluminal impedance. Pediatrics 2003;111(4 Pt 1):e355-e359.
Zunft HJ, Luder W, Harde A, et al. Carob pulp preparation for treatment of hypercholesterolemia. Adv.Ther. 2001;18(5):230-236.