Celery

Celery/Nutrient Depletion:

  • LipidsLipids: Based on a series of three rat studies by the same researcher, celery extract may reduce serum total cholesterol, high-density lipoprotein cholesterol, triglycerides, and low-density lipoprotein cholesterol in celery-treated rats (97; 98; 99). However, based on one of the studies, celery extract may increase hepatic triglyceride levels (98).