Laurel

Bay leaf/Nutrient Depletion:

  • GlucoseGlucose: In clinical study, 1-3g daily of bay leaves for 30 days reduced fasting serum glucose in patients with type 2 diabetes (4).
  • LipidsLipids: In clinical study, 1-3g daily of bay leaves for 30 days reduced total cholesterol, LDL cholesterol, and triglycerides, and increased HDL cholesterol in patients with type 2 diabetes (4).