Palm kernel oil

Palm oil/Nutrient Depletion:

  • CholesterolCholesterol: There is evidence that palm oil raises cholesterol and triacylglycerol levels under some conditions and lowers it under others (i.e., healthy vs. hypercholesterolemic humans) (59; 60; 61; 62; 63; 17; 64; 65; 66; 67; 68; 69).